I'm participating in the
"Be the Best You" Challenge!
I have heard about it from some friends and I decided that I want to do it all summer. This is how it goes:
starting May 17th - August 17th.
Everyday for 3 months we have 13 goals to accomplish:
- Drink 48 ounces of water
- Floss EVERYDAY (I added this one :)
- 45 min of exercise
- 2 servings of fruits and 2 servings of veggies
- No soda
- No sweets or fast food
- No eating after 8:00 pm
- Pray twice a day
- Read scriptures 15 minutes
- Write in journal
- Express specific appreciation, love, or praise.
- And then one personal goal of your choice. I have two. Put myself together everyday (no grungy wife this summer!) and make sure the house is always cleaned and organized.
Also, you get points on whether or not you completed the goals. So if you finished all the goals for the day following this list you would get 13 points (counting my second personal goal).
Anyone want to do it with me?!
I already have Nollie doing the NO SUGAR thing with me. Maybe she'll do the rest with me too?
we can update each other on our progress and we can even have a prize for the winner at the end! Don't worry I'm going to win :)
LET ME KNOW if you're in! I'm starting this Monday!
This is going to be so fun!
Kristin
8 comments:
I'm in! :-)
way to go girl! i would say i'm in...but being prego, there are some of those things i know i can't do. i can only take 20-30 minutes of exercise per day now. it wears me out SOOOO much faster. and with cravings...the no sweets thing would be way too brutal. but good luck!
however, i have been doing a similar type one lately...and it's working so far!
I'm still doing the no sugar goal with you, but I really like eating after 8PM. Maybe if I actually start going to be before 4AM I would be able to complete this one too. You're on though. You think of the prize at the end. I'll start keeping points on Monday (after I enjoy my weekend of late night eating.) Best of luck to both of us.
I meant going to bed, not going to be. I should really proofread.
Hey that's a ripeoff of what I am doing with someone else. Who told you about it? I guess it's good.
Oh, I like it! Monday, huh? I think you'll win, but I'm game : )
Does playing with Mckenna in the pool count for exercise? ; ) Or if Mckenna projectiles baby food can that count for fruits and veggies?
count me in! This is great! I've been wanting to accomplish all of those things, but this is great motivation!
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